Weigh In record (no journal entry) for 16 May 2021
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1590 kcal
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Fat: 62.20g | Prot: 64.91g | Carb: 194.76g.
Breakfast: Американо, Пирог, Овсяная Каша на Молоке. Dinner: Американо, Банан, Пирог, Бутерброд с Сыром, Картофель Тушеный с Мясом, Рассольник. more...
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gaining 3.5 lb a week
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aornos's weight history
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