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Lmao, I put in my number this morning while sleep deprived- thank goodness I was skimming through the app later, as I accidentally put in 175 instead of 162. 😂
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162.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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937 kcal
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Fat: 38.23g | Prot: 38.55g | Carb: 122.18g.
Lunch: Potbelly Pickle, Potbelly Chicken Salad Sandwich. Dinner: Nestle 100% Pure Cocoa, Jiffy Natural Peanut Butter, GF, V double chocolate cookies. Snacks/Other: Honey , Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea, Blue Diamond Almond Breeze Chocolate Milk. more...
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losing 2.8 lb a week
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