Weigh In record (no journal entry) for 15 May 2021
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124.8 lb
Lost so far: 25.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1301 kcal
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Fat: 55.01g | Prot: 37.45g | Carb: 147.68g.
Breakfast: DM Molke-Riegel, REWE Früchtemüsli, Latte Macchiato. Lunch: Gemüse Grillen, Meyer Menü Caesar Salat Hähnchen, Toffifee Toffifee, Haribo Gummibärchen, Toffifee Toffifee. Dinner: Gaffel Fassbrause. Snacks/Other: Fiore Mio Pizzini Tomate & Olivenöl. more...
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losing 1.5 lb a week
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