jojo1956's Journal, 13 May 2021

Weigh In record (no journal entry) for 13 May 2021

202.0 lb Lost so far: 18.1 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 May 2021:

509 kcal

Fat: 24.31g | Prot: 24.51g | Carb: 53.93g. Breakfast: Kellogg's Frosted Mini-Wheats Original. Dinner: Scrambled Egg . more...

losing 7.7 lb a week

Comments

nice

13 May 21 by member: ridemariel

Awesome!!

13 May 21 by member: bgr12

Wow! Very nice! Keep it up!

13 May 21 by member: LISfifty

Nice 🍀

13 May 21 by member: SB 428

That’s how you do it. 💃

13 May 21 by member: Sarah1950

Nice drop!!!

13 May 21 by member: John10251


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jojo1956's weight history