Weigh In record (no journal entry) for 11 May 2021
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204.2 lb
Lost so far: 15.9 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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210 kcal
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Fat: 5.00g | Prot: 40.00g | Carb: 1.00g.
Lunch: StarKist Foods Tuna Creations Ranch. Dinner: Great Value Boneless Skinless Chicken Breast. more...
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gaining 7.0 lb a week
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