Weigh In record (no journal entry) for 11 May 2021
|
125.9 lb
Lost so far: 24.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2021:
|
1099 kcal
|
Fat: 42.39g | Prot: 27.47g | Carb: 153.83g.
Breakfast: Müsli, Beauty Sweeties Saure Katzen, Beauty Sweeties Saure Katzen, Laugenstange, Kinder Schoko-Bons, Lidl Schoko-Donut, Haribo Goldbären Mini, Kinder Schoko-Bons, Rote Paprika, Buko India, REWE Reiswaffel, Parmesan (Gerieben), Latte Macchiato. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kinder Schoko-Bons. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|