Weigh In record (no journal entry) for 10 May 2021
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203.2 lb
Lost so far: 16.9 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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558 kcal
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Fat: 32.41g | Prot: 44.79g | Carb: 21.27g.
Breakfast: Fried Egg. Lunch: Slim Jim Beef 'N Cheese. Dinner: Green String Beans, Broiled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Great Value Natural Apple Sauce. more...
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steady weight
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