Weigh In record (no journal entry) for 09 May 2021
|
127.2 lb
Lost so far: 22.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
1270 kcal
|
Fat: 47.31g | Prot: 35.43g | Carb: 158.48g.
Breakfast: Weißwein, Latte Macchiato, Tomaten, Buko India, Parmesan (Gerieben), Weizenbrötchen. Lunch: Käsekuchen, Mischgemüse, Spargel, Bratkartoffeln, Aldi Linsensalat, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Bratwurst. Dinner: REWE Reiswaffel, Tomaten, Parmesan (Gerieben), REWE Reiswaffel. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|