Weigh In record (no journal entry) for 08 May 2021
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129.0 lb
Lost so far: 25.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1277 kcal
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Fat: 58.39g | Prot: 69.05g | Carb: 124.31g.
Lunch: Great Value 2% Reduced Fat Milk, Dannon All Natural Nonfat Yogurt - Plain, Walnuts, Grapes, Apples, Europa Bakery Campagna Bread, Fried Egg. Snacks/Other: Carrots , Hempler's Uncured Landjaeger. more...
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gaining 6.2 lb a week
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