jbgGoals's Journal, 08 May 2021

After Caleb’ grad party w/ Big Mike’S and K’s birthday wit sushi and cake
141.3 lb Lost so far: 4.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2021:
1167 kcal Fat: 26.99g | Prot: 62.02g | Carb: 143.16g.   Breakfast: Starbucks Nonfat Caffe Latte (Tall), Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Blueberries, Strawberries, Chobani Nonfat Vanilla Greek Yogurt (170g). Lunch: Weight Watchers Carrot Cake with Cream Cheese Icing, Triscuit Crackers Original, Sabra Classic Hummus, Yancey's Fancy Peppadew New York Cheddar Cheese, Epic Venison Sea Salt & Pepper, Carrots, Sunset Sweet Bell Peppers, Cucumber (with Peel) . Dinner: Red Table Wine , Artisan Bistro Thai Style Yellow Curry with Chicken, Basmati Rice. more...
1992 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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