Weigh In record (no journal entry) for 08 May 2021
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128.1 lb
Lost so far: 22.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1009 kcal
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Fat: 37.35g | Prot: 33.43g | Carb: 131.39g.
Breakfast: Parmesan (Gerieben), Tomaten, REWE Reiswaffel, Chupa Chups Lollipop, Kinder Country, Aldi Kräuterquark, Möhren, Weizenbrötchen, De Beukelaer Prinzenrolle (24g), Knusperone Früchteriegel, Erdnussbutter, Mortadella, Latte Macchiato, Parmesan (Gerieben), Buko India, Weizenbrötchen. more...
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losing 4.6 lb a week
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