Weigh In record (no journal entry) for 07 May 2021
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204.6 lb
Lost so far: 15.5 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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296 kcal
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Fat: 18.55g | Prot: 29.20g | Carb: 2.00g.
Lunch: Wegmans Pepper Jack Cheese Sticks. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten). more...
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losing 11.2 lb a week
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 Comments
08 May 21 by member: bgr12
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