jaastruthers's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021
134.0 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:
2421 kcal Fat: 107.14g | Prot: 68.45g | Carb: 268.19g.   Breakfast: Millville Blueberry Pastry Crisps, Friendly Farms vanilla caramel, Coffee. Lunch: Tangerine, Heinz Tomato Ketchup, Omlet 3 Egg 1 Single, Breakfast Best Home Style Waffles , Land O'Lakes Salted Butter, Jam Preserves. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Sargento Deli Style Sliced Provolone Cheese, Mama Cozzi Original Thin Crust Cheese Pizza, Mama Cozzi Original Thin Crust Cheese Pizza, Sargento Deli Style Sliced Provolone Cheese, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Sargento Deli Style Sliced Provolone Cheese, Mama Cozzi Original Thin Crust Cheese Pizza , Crook & Marker Spiked & Sparkling. Snacks/Other: Hagan Under The Stars Ice Cream, Sarris Candies Peanut Butter Meltaway Pie, Hershey's Mini Bunnies, Snickers Snickers Bar (Miniatures), General Mills Chex Mix Traditional, Costco White Cake, Reese's Miniature Peanut Butter Cups (3). more...
1991 kcal Activities & Exercise: Cleaning - 1 hour, Yoga - 20 minutes, breastfeeding - 3 hours, Driving - 30 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
gaining 3.5 lb a week

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