Weigh In record (no journal entry) for 05 May 2021
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205.6 lb
Lost so far: 14.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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496 kcal
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Fat: 31.79g | Prot: 37.61g | Carb: 14.32g.
Breakfast: Fried Egg. Lunch: Slim Jim Original Beef Stick. Dinner: Cooked Green String Beans (from Fresh), Trader Joe's Western Style Beef Sirloin Steak. more...
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losing 2.8 lb a week
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