Weigh In record (no journal entry) for 03 May 2021
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206.8 lb
Lost so far: 13.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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509 kcal
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Fat: 26.21g | Prot: 45.01g | Carb: 24.96g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Scrambled Egg . more...
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steady weight
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jojo1956's weight history
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