Weigh In record (no journal entry) for 03 May 2021
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269.2 lb
Lost so far: 23.8 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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1589 kcal
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Fat: 92.58g | Prot: 72.96g | Carb: 113.66g.
Breakfast: Nabisco Premium Saltine Crackers Original, V8 Original 100% Vegetable Juice (11.5 oz). Second Breakfast: Zing Chocolate Peanut Butter Nutrition Bar. Lunch: Nabisco Premium Saltine Crackers Original. Afternoon Tea: Skinny Pop Popcorn. Dinner: Member's Mark Deli Sliced Muenster Cheese, Member's Mark Pepperoni, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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losing 1.4 lb a week
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