Weigh In record (no journal entry) for 03 May 2021
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127.6 lb
Lost so far: 22.5 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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998 kcal
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Fat: 46.34g | Prot: 39.52g | Carb: 108.11g.
Breakfast: Storck Durchbeißer, Vollkornbrot, Latte Macchiato. Lunch: Aldi Chicken Wings Pikant, Aldi Salatcup Caesar. Dinner: Parmesan (Gerieben), Aldi Brot, Donuts mit Schokoladenglasur, Kinder Schoko-Bons, Aldi Salatcup Florence Art. more...
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losing 7.7 lb a week
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