Weigh In record (no journal entry) for 02 May 2021
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206.8 lb
Lost so far: 13.3 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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554 kcal
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Fat: 38.48g | Prot: 35.56g | Carb: 14.17g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Slim Jim Original Beef Stick. Dinner: Baked or Fried Coated Chicken Thigh with Skin. more...
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losing 6.3 lb a week
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