Weigh In record (no journal entry) for 02 May 2021
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128.7 lb
Lost so far: 21.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1109 kcal
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Fat: 60.54g | Prot: 29.81g | Carb: 119.55g.
Breakfast: Granola Knusper Müsli, Milbona Quark Magerstufe, Banane, Pizza Hut Pizza Margherita, Storck Knoppers Black & White, Dickmann's Schoko Strolche. Lunch: Schokoladeneier, Gemischter Salat mit Dressing, Latte Macchiato. more...
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gaining 7.7 lb a week
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