Weigh In record (no journal entry) for 30 April 2021
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229.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2021:
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55 kcal
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Fat: 5.51g | Prot: 0.67g | Carb: 0.78g.
Breakfast: Decaffeinated Coffee, Heavy Cream. more...
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losing 10.5 lb a week
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ruthe1213's weight history
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