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Morning weight after breakfast
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146.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1641 kcal
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Fat: 72.56g | Prot: 96.27g | Carb: 159.46g.
Breakfast: Simply Orange 100% Pure Orange Juice, Latte Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant, Premier Nutrition Premier Protein Cafe Latte. Lunch: Marie's Balsamic Vinaigrette, Calavo Avocado, Mixed Salad Greens. Dinner: Salsa, Black Beans (Canned), Guacamole, Chicken Breast, Quinoa (Cooked). Snacks/Other: Orgain Organic Nutrition Plant Based Protein Shake, La Croix Lime Flavored Sparkling Water, Nutpods French Vanilla Unsweetened Creamer, Iced Coffee, Macrobar Mini Pure Promise Maple Sea Salt, Bubly Lime Sparkling Water, Simply Nature Creamy Almond Butter, Honeycrisp Apples. more...
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2347 kcal
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Activities & Exercise:
Packing bags at WWCM - 1 hour, Apple Health - 23 hours. more...
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