Weigh In record (no journal entry) for 26 April 2021
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209.8 lb
Lost so far: 10.3 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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881 kcal
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Fat: 32.58g | Prot: 50.03g | Carb: 103.49g.
Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing. Lunch: Juanita's Foods Menudito Menudo. Dinner: Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Balance Bar Carb Well Caramel 'n Chocolate. more...
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gaining 8.4 lb a week
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