Weigh In record (no journal entry) for 24 April 2021
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165.6 lb
Lost so far: 19.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1290 kcal
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Fat: 61.37g | Prot: 52.06g | Carb: 137.30g.
Breakfast: Chocolate Earl Grey. Dinner: Trader Joe's English Cucumber, Panera Bread Caesar Salad (Half Portion), Panera Bread Classic Grilled Cheese, Panera Bread Signature Mac & Cheese (Small). more...
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gaining 1.4 lb a week
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