sleepy cat's Journal, 29 March 2021

Weigh In record (no journal entry) for 29 March 2021
125.7 lb Lost so far: 2.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2021:
1017 kcal Fat: 49.29g | Prot: 91.17g | Carb: 50.69g.   Lunch: 醬牛肉, 炸雞塊, 炒飯, 炒麵, 烤地瓜, 青花菜, 炒大白菜. Dinner: 紅燒魚. more...
1389 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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