leighwhidden's Journal, 04 February 2011

Weigh In record (no journal entry) for 04 February 2011
159.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2011:
771 kcal Fat: 59.34g | Prot: 51.42g | Carb: 3.42g.   Breakfast: eggs , coffee mate creamer, coffee. Lunch: ground hamburger. more...
losing 7.0 lb a week

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