Weigh In record (no journal entry) for 16 April 2021
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127.2 lb
Lost so far: 27.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2021:
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1551 kcal
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Fat: 54.45g | Prot: 98.47g | Carb: 189.47g.
Lunch: FlapJacked Buttermilk Protein Pancake Mix, Walnuts, The Greek Gods Traditional Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese, Driscoll's Raspberries, Driscoll's Blackberries, Mangos . Dinner: Halo Top Creamery Strawberry Ice Cream, Air Popped Popcorn , The Greek Gods Traditional Plain Greek Yogurt, Garlic , Garden Cuts Green Leaf Lettuce, Tomatoes, Combination Pizza, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Egg. more...
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gaining 2.2 lb a week
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