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Still sleeping terribly due to the lingering cough- it’s probably messing with my numbers. Frustrating, but not much I can do except keep on resting, taking medicine, and trying to eat within my limits.
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168.6 lb
Lost so far: 16.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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974 kcal
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Fat: 40.50g | Prot: 35.06g | Carb: 120.30g.
Breakfast: Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Chocolate Milk, The Republic of Tea Earl Greyer Tea, Homemade Matcha Latte (ALMD). Lunch: Amy's Chili Mac Bowls. Dinner: Spectrum Organic Virgin Coconut Oil, Simple Truth Organic Tomato Basil Pasta Sauce, Nasoya Extra Firm Tofu, Green Giant Veggie Spirals Zucchini. more...
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gaining 1.4 lb a week
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