angelafaith42's Journal, 08 April 2021

274.2 lb Lost so far: 18.8 lb.    Still to go: 110.2 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 95.76g | Prot: 90.85g | Carb: 200.04g.   Breakfast: Decaffeinated Coffee (made From Ground), Cinnamon , Frank's Red Hot Sauce, Macadamia Chia Seed Pudding, Butter , Marmite Yeast Extract, Hard-Boiled Egg , Boudin Sourdough Bread. Second Breakfast: Boiled Egg, Jif Creamy Peanut Butter. Lunch: Butter , Boudin Sourdough Bread, Split Pea soup. Afternoon Tea: Great Value Honey Roasted Peanuts , Skinny Pop Popcorn, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Stuffed pepper soup. Snacks/Other: Sconza Lemoncello Chocolate Almonds, Jif Creamy Peanut Butter, Member's Mark Dried Prunes. more...

3148 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Cleaning - 2 hours, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Apple Health - 20 hours and 11 minutes. more...