Weigh In record (no journal entry) for 08 April 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1368 kcal
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Fat: 33.43g | Prot: 95.75g | Carb: 165.59g.
Breakfast: Clara de Huevo, Pechuga de Pavo, Café con Leche Semi Descremada, Naturtierra Levadura de Cerveza Desamargada, Manzana, Hacendado Semillas de Chia, Huevo. Dinner: Brócoli, Huevo, Hacendado Leche Semidesnatada sin Lactosa, Valor Cacao Puro en Polvo Desgrasado, Brüggen Copos de Avena, Carrefour Atún Claro al Natural, Cerveza sin Alcohol, Hacendado Yogur Bifidus con Cereales y Fibra. more...
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losing 0.9 lb a week
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