Weigh In record (no journal entry) for 08 April 2021
|
134.3 lb
Lost so far: 15.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2021:
|
1033 kcal
|
Fat: 45.77g | Prot: 21.92g | Carb: 137.81g.
Breakfast: Zucker, Cappuccino, Tomaten, Weizenbrötchen. Lunch: Gemischter Salat mit Dressing, Gemischter Salat mit Dressing, Bratkartoffeln. Dinner: Lidl Berliner. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|