Weigh In record (no journal entry) for 04 April 2021
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142.4 lb
Lost so far: 22.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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2869 kcal
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Fat: 123.87g | Prot: 70.18g | Carb: 237.81g.
Breakfast: Mayonnaise , Roasted Potato (Fat Added in Cooking), Boiled Egg, Oatly Havermelk, Espresso Coffee. Lunch: Mayonnaise , Conimex Kroepoek Naturel, Conimex Cassave Kroepoek, Butter Cake without Icing. Dinner: Strawberries , Natural Cheese, Potato Salad . Snacks/Other: Beer, Kinder Surprise Ei. more...
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steady weight
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zane_all's weight history
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