Weigh In record (no journal entry) for 13 April 2019
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133.4 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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910 kcal
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Fat: 33.20g | Prot: 38.00g | Carb: 125.28g.
Breakfast: 아메리카노, 호밀빵 (칼로리 감소), 군고구마. Lunch: 자몽 (분홍색과 빨강). Dinner: 마라탕. Snacks/Other: 야쿠르트 얼려먹는 슈퍼100. more...
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mechante26's weight history
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