Weigh In record (no journal entry) for 02 April 2021
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127.4 lb
Lost so far: 26.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1511 kcal
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Fat: 66.12g | Prot: 101.13g | Carb: 138.70g.
Lunch: Sour Dough Bread, Walnuts, Scrambled Egg , Strawberries , Apples , Bananas, Ancient Nutrition Bone Broth Protein, Organic Valley Grassmilk Organic 2% Milkfat, Nancy's Nonfat Plain Yogurt, Great Value 4% Cottage Cheese. Dinner: Pears, Halo Top Creamery Strawberry Ice Cream, Cherry Tomatoes, Cucumber (with Peel) , Calavo Avocado, Caldwell Fresh Foods Alfalfa Sprouts, Earthbound Farm Organic Spring Mix, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Scrambled Egg, Alaskan Snow Legs Crab Flavored Seafood. more...
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losing 1.5 lb a week
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