Weigh In record (no journal entry) for 31 March 2021
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132.9 lb
Lost so far: 17.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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707 kcal
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Fat: 31.41g | Prot: 24.79g | Carb: 83.40g.
Breakfast: Latte Macchiato, Schokobrötchen. Lunch: Käsekuchen. Dinner: Ja! Joghurt-Drink Himbeere. Snacks/Other: Gekochte Linsen, Latte Macchiato. more...
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losing 6.2 lb a week
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