Weigh In record (no journal entry) for 30 March 2021
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141.5 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1237 kcal
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Fat: 41.50g | Prot: 42.80g | Carb: 187.66g.
Breakfast: Dannon Oikos Triple Zero - Strawberry. Lunch: Pollo Tropical Tres Leches, Pollo Tropical Cuban Wrap . Snacks/Other: Lay's Classic Potato Chips (28.3g), Hershey's Kit Kat Minis, Double Bubble Bubble Gum. more...
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losing 0.4 lb a week
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Mikasilva@'s weight history
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