Weigh In record (no journal entry) for 29 March 2021
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134.0 lb
Lost so far: 16.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1127 kcal
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Fat: 41.87g | Prot: 42.59g | Carb: 150.85g.
Breakfast: TiP Schoko Müsli. Lunch: Gekochte Linsen. Dinner: Ja! Joghurt-Drink Himbeere. Snacks/Other: Schokoladenstückchen, Schokoladenstückchen. more...
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losing 1.5 lb a week
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