Weigh In record (no journal entry) for 27 March 2021
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135.6 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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843 kcal
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Fat: 35.39g | Prot: 13.05g | Carb: 74.66g.
Breakfast: Heineken Bier, REWE Pink Crumble Donut , Krombacher Radler (Flasche), Latte Macchiato. more...
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gaining 1.5 lb a week
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