Weigh In record (no journal entry) for 25 March 2021
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129.2 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1429 kcal
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Fat: 77.79g | Prot: 95.86g | Carb: 94.92g.
Lunch: Great Value 4% Cottage Cheese, Rye Bread, Blackberries, Raspberries, Blueberries, Strawberries, Ancient Nutrition Bone Broth Protein, Nancy's Nonfat Plain Yogurt, Organic Valley Grassmilk Organic 2% Milkfat. Dinner: Cucumber (with Peel) , Calavo Avocado, Cherry Tomatoes, North Prairie Bison Sticks, Fried Egg. more...
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losing 6.2 lb a week
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