jaastruthers's Journal, 25 March 2021

134.0 lb Lost so far: 50.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 97.09g | Prot: 56.23g | Carb: 262.88g.   Breakfast: Kellogg's Frosted Mini-Wheats Little Bites - Original, Friendly Farms Almond Milk Original, Coffee, Friendly Farms vanilla caramel. Lunch: Clancy's Cheese Curls, Gala Apples, Heinz Tomato Ketchup, Broccoli and Cheese Bow Tie. Dinner: Mama Cozzi Calzone Four Cheese , Ragu Old World Style Traditional Pasta Sauce, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Turkey Hill Double Dunker Ice Cream, Baker's Treat Swiss Rolls, Hershey's Special Dark Chocolate Chips, Hershey's Special Dark Chocolate Chips. more...

2118 kcal

Activities & Exercise: Watching TV/Computer - 2 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, breastfeeding - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes. more...