Weigh In record (no journal entry) for 24 March 2021
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123.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1256 kcal
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Fat: 32.63g | Prot: 63.89g | Carb: 153.53g.
Breakfast: Blueberries , Good Grains Steel Cut Oats, Egg. Lunch: Vegetable Soup (Home Recipe), Chicken Dark Meat (Roasting) . Dinner: Vegetable Soup (Home Recipe), Chicken Dark Meat (Roasting) , Manischewitz Fine Egg Noodles. Snacks/Other: Cabernet Sauvignon Wine , Kedem 100% Pure White Grape Juice. more...
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losing 1.4 lb a week
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saskiamania's weight history
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