Weigh In record (no journal entry) for 24 March 2021
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275.0 lb
Lost so far: 18.0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2021:
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1730 kcal
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Fat: 103.70g | Prot: 98.63g | Carb: 100.68g.
Breakfast: Wonder Bread Chaffle, Kraft American Cheese Slice, Deli Sliced Ham, Old Home Small Curd Cottage Cheese. Lunch: Taylor Farms Celery Sticks, Daisy Sour Cream, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Tasty Bite Madras Lentils. Dinner: Sugar, Korean Beef Bibimbap (Hello Fresh) (sub cauliflower rice). Snacks/Other: Jif Creamy Peanut Butter, Sunsweet Dried Pitted Prunes, Jack Link's Teriyaki Beef Jerky, Skinny Pop Popcorn. more...
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3777 kcal
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Activities & Exercise:
Desk Work - 2 hours, Showering - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Apple Health - 21 hours and 15 minutes. more...
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gaining 0.3 lb a week
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