Weigh In record (no journal entry) for 27 January 2011
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161.0 lb
Lost so far: 19.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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725 kcal
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Fat: 37.21g | Prot: 81.73g | Carb: 17.20g.
Breakfast: boiled egg, coffee mate creamer, coffee. Lunch: lettuce, ground hamburgh. Dinner: shredded cheese, mushrooms, broccoli, grilled chicken. more...
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steady weight
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leighwhidden's weight history
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