Weigh In record (no journal entry) for 17 March 2021
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133.4 lb
Lost so far: 16.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1235 kcal
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Fat: 45.02g | Prot: 34.00g | Carb: 177.54g.
Breakfast: Lidl Gemischter Salat mit Dressing, Frucht Smoothie, TiP Schoko Müsli, Dietz Überbackenes Käsebrotchen. more...
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losing 1.5 lb a week
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