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Stayed the same which is great haven’t done any proper exercise this week just watched what I’ve eaten 👍😊 x x
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149.7 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2905 kcal
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Fat: 131.12g | Prot: 62.84g | Carb: 309.97g.
Breakfast: Tesco Strawberries, Morrisons Mighty Malties, Brooklea Fat Free Natural Yoghurt. Lunch: The Foodie Market Coconut & Vanilla Popcorn, Kingsmill Medium Soft White, Tesco Broccoli & Stilton Soup in a Mug. Dinner: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Mashed Potatoes (Whole Milk and Butter Added) , Tesco Simple Side Salad, Pork Belly . Snacks/Other: Morrisons The Best All Butter Sicilian Lemon Tart, Prosecco, Tesco Skimmed Milk. more...
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steady weight
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