RachellleR's Journal, 07 March 2021

Just WTF? Do not get it?
224.8 lb Lost so far: 10.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2021:
928 kcal Fat: 35.99g | Prot: 29.42g | Carb: 125.43g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Chipotle Mexican Grill Vegan Bowl. Snacks/Other: V8 Original 100% Vegetable Juice. more...
2497 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

6 Supporters    Support   

Comments 
Reevaluate the types of food you are eating and the amount of energy you expend. All foods are not created equal. 
07 Mar 21 by member: Kenna Morton
I get it. It seems like you follow the rules, and then, bam! 
07 Mar 21 by member: mconklinmiaz
Thanks for the support and suggestions! ❣️Really trying to keep after it! And forge ahead with out the old sabotaging myself because of the flipping scale! Also I am waiting to weigh my self for a week as every day was messing with my head!🤨 
08 Mar 21 by member: RachellleR

     
 

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