Weigh In record (no journal entry) for 05 March 2021
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135.6 lb
Lost so far: 14.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1356 kcal
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Fat: 89.18g | Prot: 43.08g | Carb: 93.23g.
Breakfast: Müller Kaffee Latte Macchiato, Landliebe Milch Kaffee Latte Macchiato, Lidl Gemischter Salat mit Dressing. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Käsekuchen. more...
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gaining 3.1 lb a week
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