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Got to move got to slow my roll on carbs and sugar!🤗
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220.8 lb
Lost so far: 14.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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1515 kcal
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Fat: 68.39g | Prot: 66.36g | Carb: 145.31g.
Breakfast: Market Pantry Frozen Mixed Fruit, Spinach , Beachbody Meal Replacement Shake - Vanilla, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Carrabba's Italian Grill Spicy Sausage & Lentil Soup, Dole Chopped Salad Kit Poppy Seed. Dinner: Chevy's Fresh Mex Chile Relleno, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Salsa, Las Fortunitas Corn Tortilla Chips, Red Lobster Classic Margarita - On the Rocks (Alcoholic). Snacks/Other: Hippeas Vegan White Cheddar Organic Chickpea Puffs (22g). more...
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gaining 0.2 lb a week
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