Weigh In record (no journal entry) for 04 March 2021
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326.0 lb
Lost so far: 18.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2021:
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644 kcal
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Fat: 42.66g | Prot: 32.34g | Carb: 43.10g.
Breakfast: Pumpkin Spice Pancakes. Snacks/Other: Southern Grove Pepitas Roasted with Salt. more...
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losing 23.8 lb a week
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