FocacciaBread's Journal, 04 March 2021

180.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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965 kcal

Fat: 50.72g | Prot: 57.70g | Carb: 87.62g.   Breakfast: Bigelow Tea Green Tea. Lunch: Peanut Butter, Bananas . Dinner: Sweet potato fries, Coconut Dill Tilapia. Snacks/Other: Endangered Species Chocolate Milk Chocolate, Honeycrisp Apples. more...

2112 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...