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Halfway to target 😀👍
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209.0 lb
Lost so far: 27.1 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1396 kcal
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Fat: 57.48g | Prot: 107.87g | Carb: 107.01g.
Lunch: La Doria Ratatouille, Light Tuna Fish (Drained Solids in Water, Canned). Dinner: Chicken Leg Meat and Skin (Roasted, Cooked), Chicken Wing, Red Sweet Pepper, Red Onions. Snacks/Other: Tesco Mixed Nuts (25g), Del Monte Frozen Mixed Berries, Sainsbury's Fat Free Natural Cottage Cheese. more...
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2757 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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